annika pohlann 1:00:07 row
10,768m
Meters
1:00:07.8
Time
2:47.5
Pace
550
Calories
127
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 1115 |
| Drag Factor | 100 |
November 24, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 10,768m | 2:47.5 | 74 | 556 | 18 | 127 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 20 | 113 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 19 | 119 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 19 | 119 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 19 | 125 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 19 | 121 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 19 | 127 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 18 | 127 |
| 40:00.0 | 896m | 2:47.4 | 75 | 556 | 19 | 132 |
| 45:00.0 | 894m | 2:47.7 | 74 | 555 | 18 | 134 |
| 50:00.0 | 887m | 2:49.1 | 72 | 549 | 18 | 132 |
| 55:00.0 | 882m | 2:50.0 | 71 | 544 | 18 | 133 |
| 1:00:00.0 | 901m | 2:46.4 | 76 | 561 | 18 | 136 |
| 1:00:07.0 | 19m | 3:04.2 | 56 | 492 | 9 | 135 |
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Workout Graph
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