annika pohlann 30:17 row
5,203m
Meters
30:17.9
Time
2:54.6
Pace
264
Calories
129
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 18 |
| Stroke Count | 535 |
| Drag Factor | 101 |
December 06, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.9 | 5,203m | 2:54.6 | 66 | 525 | 18 | 129 |
| 7:28.9 | 1,300m | 2:52.6 | 68 | 534 | 18 | 124 |
| 14:58.2 | 1,300m | 2:52.8 | 68 | 533 | 17 | 128 |
| 22:33.4 | 1,300m | 2:55.0 | 65 | 524 | 18 | 130 |
| 30:07.3 | 1,300m | 2:54.5 | 66 | 526 | 17 | 131 |
| 30:09.1 | 3m | 5:00.0 | 13 | 344 | 0 | 131 |
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Workout Graph
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