annika pohlann 30:00 row
5,085m
Meters
30:00.0
Time
2:56.9
Pace
255
Calories
132
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 101 |
December 08, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,085m | 2:56.9 | 63 | 517 | 18 | 132 |
| 6:00.0 | 1,028m | 2:55.0 | 65 | 524 | 18 | 126 |
| 12:00.0 | 1,033m | 2:54.2 | 66 | 527 | 19 | 131 |
| 18:00.0 | 1,019m | 2:56.6 | 63 | 518 | 18 | 136 |
| 24:00.0 | 1,002m | 2:59.6 | 60 | 507 | 18 | 132 |
| 30:00.0 | 1,002m | 2:59.6 | 60 | 507 | 18 | 135 |
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Workout Graph
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