annika pohlann 45:29 row
8,030m
Meters
45:29.5
Time
2:49.9
Pace
409
Calories
124
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 18 |
| Stroke Count | 852 |
| Drag Factor | 99 |
January 02, 2022 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:29.5 | 8,030m | 2:49.9 | 71 | 545 | 18 | 124 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 19 | 107 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 18 | 116 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 19 | 119 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 19 | 124 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 19 | 126 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 19 | 127 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 19 | 130 |
| 40:00.0 | 871m | 2:52.2 | 69 | 535 | 19 | 131 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 18 | 126 |
| 45:29.0 | 84m | 2:52.6 | 68 | 534 | 14 | 129 |
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Workout Graph
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