annika pohlann 40:06 row
6,801m
Meters
40:06.5
Time
2:56.9
Pace
341
Calories
124
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 16 |
| Stroke Count | 692 |
| Drag Factor | 103 |
January 14, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.5 | 6,801m | 2:56.9 | 63 | 517 | 16 | 124 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 17 | 110 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 17 | 120 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 18 | 122 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 17 | 122 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 17 | 128 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 17 | 129 |
| 35:00.0 | 847m | 2:57.0 | 63 | 516 | 17 | 127 |
| 40:00.0 | 843m | 2:57.9 | 62 | 513 | 18 | 130 |
| 40:06.0 | 17m | 2:56.4 | 64 | 519 | 9 | 128 |
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Workout Graph
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