annika pohlann 40:04 row
6,582m
Meters
40:04.8
Time
3:02.6
Pace
328
Calories
117
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Stroke Count | 731 |
| Drag Factor | 103 |
January 23, 2022 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.8 | 6,582m | 3:02.6 | 57 | 497 | 18 | 117 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 19 | 109 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 18 | 115 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 18 | 118 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 19 | 117 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 18 | 121 |
| 30:00.0 | 810m | 3:05.1 | 55 | 489 | 18 | 118 |
| 35:00.0 | 801m | 3:07.2 | 53 | 483 | 18 | 117 |
| 40:00.0 | 810m | 3:05.1 | 55 | 489 | 19 | 119 |
| 40:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 120 |
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Workout Graph
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