annika pohlann 43:00 row
7,016m
Meters
43:00.1
Time
3:03.8
Pace
350
Calories
122
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 804 |
| Drag Factor | 108 |
January 24, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.1 | 7,016m | 3:03.8 | 56 | 493 | 19 | 122 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 19 | 115 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 19 | 119 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 19 | 122 |
| 20:00.0 | 803m | 3:06.7 | 54 | 484 | 18 | 119 |
| 25:00.0 | 814m | 3:04.2 | 56 | 492 | 19 | 120 |
| 30:00.0 | 819m | 3:03.1 | 57 | 496 | 19 | 124 |
| 35:00.0 | 813m | 3:04.5 | 56 | 491 | 19 | 125 |
| 40:00.0 | 812m | 3:04.7 | 56 | 491 | 18 | 126 |
| 43:00.0 | 481m | 3:07.1 | 53 | 483 | 18 | 124 |
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Workout Graph
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