annika pohlann 50:04 row
8,429m
Meters
50:04.5
Time
2:58.2
Pace
424
Calories
122
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 940 |
| Drag Factor | 104 |
January 29, 2022 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.5 | 8,429m | 2:58.2 | 62 | 512 | 19 | 122 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 19 | 113 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 19 | 116 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 19 | 121 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 19 | 121 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 18 | 120 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 19 | 122 |
| 35:00.0 | 837m | 2:59.2 | 61 | 509 | 18 | 121 |
| 40:00.0 | 853m | 2:55.8 | 64 | 521 | 19 | 123 |
| 45:00.0 | 860m | 2:54.4 | 66 | 527 | 19 | 124 |
| 50:00.0 | 864m | 2:53.6 | 67 | 530 | 19 | 128 |
| 50:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 128 |
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Workout Graph
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