annika pohlann 1:00:05 row
10,277m
Meters
1:00:05.4
Time
2:55.4
Pace
518
Calories
117
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 1118 |
| Drag Factor | 105 |
January 30, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 10,277m | 2:55.4 | 65 | 523 | 19 | 117 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 18 | 108 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 19 | 109 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 19 | 112 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 18 | 115 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 19 | 114 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 19 | 115 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 19 | 115 |
| 40:00.0 | 865m | 2:53.4 | 67 | 530 | 19 | 119 |
| 45:00.0 | 860m | 2:54.4 | 66 | 527 | 19 | 119 |
| 50:00.0 | 861m | 2:54.2 | 66 | 527 | 18 | 120 |
| 55:00.0 | 868m | 2:52.8 | 68 | 533 | 19 | 124 |
| 1:00:00.0 | 864m | 2:53.6 | 67 | 530 | 18 | 124 |
| 1:00:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 125 |
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Workout Graph
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