annika pohlann 30:19 row
5,221m
Meters
30:19.6
Time
2:54.2
Pace
264
Calories
121
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 105 |
February 02, 2022 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.6 | 5,221m | 2:54.2 | 66 | 527 | 19 | 121 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 20 | 114 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 20 | 119 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 20 | 119 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 20 | 120 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 20 | 123 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 19 | 126 |
| 30:19.0 | 51m | 3:06.2 | 54 | 486 | 15 | 124 |
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Workout Graph
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