annika pohlann 45:18 row
8,024m
Meters
45:18.9
Time
2:49.4
Pace
410
Calories
119
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 904 |
| Drag Factor | 103 |
February 06, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.9 | 8,024m | 2:49.4 | 72 | 547 | 20 | 119 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 20 | 103 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 20 | 108 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 114 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 20 | 121 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 20 | 121 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 19 | 121 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 20 | 126 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 20 | 127 |
| 45:00.0 | 879m | 2:50.6 | 70 | 542 | 20 | 125 |
| 45:18.0 | 51m | 2:56.4 | 64 | 519 | 16 | 126 |
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Workout Graph
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