annika pohlann 45:07 row
7,722m
Meters
45:07.0
Time
2:55.2
Pace
389
Calories
121
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 890 |
| Drag Factor | 105 |
February 08, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.0 | 7,722m | 2:55.2 | 65 | 523 | 20 | 121 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 20 | 108 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 20 | 113 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 20 | 113 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 20 | 121 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 20 | 119 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 20 | 124 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 19 | 125 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 19 | 128 |
| 45:00.0 | 872m | 2:52.0 | 69 | 536 | 20 | 130 |
| 45:07.0 | 15m | 3:53.3 | 28 | 394 | 0 | 129 |
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Workout Graph
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