annika pohlann 1:00:14 row
10,189m
Meters
1:00:14.1
Time
2:57.3
Pace
512
Calories
124
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 18 |
| Stroke Count | 1098 |
| Drag Factor | 115 |
March 22, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.1 | 10,189m | 2:57.3 | 63 | 515 | 18 | 124 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 19 | 117 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 18 | 121 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 18 | 121 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 18 | 122 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 18 | 125 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 18 | 125 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 18 | 125 |
| 40:00.0 | 850m | 2:56.4 | 64 | 519 | 19 | 125 |
| 45:00.0 | 852m | 2:56.0 | 64 | 520 | 18 | 125 |
| 50:00.0 | 849m | 2:56.6 | 63 | 518 | 19 | 127 |
| 55:00.0 | 850m | 2:56.4 | 64 | 519 | 18 | 128 |
| 1:00:00.0 | 846m | 2:57.3 | 63 | 516 | 18 | 129 |
| 1:00:14.0 | 38m | 3:04.2 | 56 | 492 | 13 | 128 |
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Workout Graph
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