annika pohlann 1:00:08 row
10,222m
Meters
1:00:08.2
Time
2:56.4
Pace
516
Calories
124
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 1114 |
| Drag Factor | 115 |
March 23, 2022 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 10,222m | 2:56.4 | 64 | 519 | 18 | 124 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 19 | 110 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 19 | 117 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 18 | 119 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 19 | 122 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 18 | 123 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 19 | 124 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 19 | 127 |
| 40:00.0 | 849m | 2:56.6 | 63 | 518 | 18 | 127 |
| 45:00.0 | 847m | 2:57.0 | 63 | 516 | 18 | 128 |
| 50:00.0 | 851m | 2:56.2 | 64 | 519 | 18 | 127 |
| 55:00.0 | 853m | 2:55.8 | 64 | 521 | 19 | 129 |
| 1:00:00.0 | 856m | 2:55.2 | 65 | 523 | 19 | 128 |
| 1:00:08.0 | 20m | 3:20.0 | 44 | 450 | 7 | 128 |
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Workout Graph
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