annika pohlann 45:14 row
7,658m
Meters
45:14.5
Time
2:57.2
Pace
385
Calories
128
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Stroke Count | 833 |
| Drag Factor | 114 |
March 25, 2022 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:14.5 | 7,658m | 2:57.2 | 63 | 516 | 18 | 128 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 19 | 116 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 18 | 121 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 18 | 127 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 19 | 127 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 18 | 131 |
| 30:00.0 | 853m | 2:55.8 | 64 | 521 | 19 | 132 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 19 | 131 |
| 40:00.0 | 853m | 2:55.8 | 64 | 521 | 19 | 133 |
| 45:00.0 | 842m | 2:58.1 | 62 | 513 | 18 | 132 |
| 45:14.0 | 33m | 3:32.1 | 37 | 426 | 12 | 128 |
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Workout Graph
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