annika pohlann 1:04:18 row
11,120m
Meters
1:04:18.0
Time
2:53.4
Pace
562
Calories
119
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 18 |
| Stroke Count | 1172 |
| Drag Factor | 116 |
March 27, 2022 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:18.0 | 11,120m | 2:53.4 | 67 | 530 | 18 | 119 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 18 | 110 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 18 | 114 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 18 | 115 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 18 | 118 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 18 | 118 |
| 30:00.0 | 860m | 2:54.4 | 66 | 527 | 18 | 119 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 18 | 122 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 18 | 120 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 18 | 123 |
| 50:00.0 | 873m | 2:51.8 | 69 | 537 | 18 | 122 |
| 55:00.0 | 881m | 2:50.2 | 71 | 544 | 19 | 120 |
| 1:00:00.0 | 893m | 2:47.9 | 74 | 554 | 18 | 123 |
| 1:04:18.0 | 765m | 2:48.6 | 73 | 551 | 18 | 124 |
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Workout Graph
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