annika pohlann 45:07 row
7,886m
Meters
45:07.5
Time
2:51.6
Pace
399
Calories
119
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 17 |
| Stroke Count | 806 |
| Drag Factor | 114 |
April 01, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.5 | 7,886m | 2:51.6 | 69 | 538 | 17 | 119 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 18 | 107 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 18 | 112 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 18 | 115 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 18 | 118 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 18 | 117 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 18 | 121 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 18 | 123 |
| 40:00.0 | 876m | 2:51.2 | 70 | 539 | 18 | 123 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 18 | 126 |
| 45:07.0 | 20m | 2:55.0 | 65 | 524 | 8 | 125 |
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Workout Graph
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