annika pohlann 41:03 row
7,014m
Meters
41:03.1
Time
2:55.5
Pace
354
Calories
130
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 731 |
| Drag Factor | 107 |
April 09, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.1 | 7,014m | 2:55.5 | 65 | 522 | 18 | 130 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 18 | 120 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 18 | 126 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 18 | 130 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 18 | 129 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 18 | 131 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 18 | 128 |
| 35:00.0 | 850m | 2:56.4 | 64 | 519 | 18 | 130 |
| 40:00.0 | 851m | 2:56.2 | 64 | 519 | 18 | 130 |
| 41:03.0 | 194m | 2:42.3 | 82 | 581 | 18 | 143 |
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Workout Graph
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