annika pohlann 1:00:06 row
9,878m
Meters
1:00:06.0
Time
3:02.5
Pace
494
Calories
122
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 18 |
| Stroke Count | 1056 |
| Drag Factor | 110 |
April 12, 2022 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 9,878m | 3:02.5 | 58 | 498 | 18 | 122 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 17 | 108 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 18 | 120 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 18 | 121 |
| 20:00.0 | 821m | 3:02.7 | 57 | 497 | 17 | 124 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 17 | 120 |
| 30:00.0 | 820m | 3:02.9 | 57 | 496 | 18 | 122 |
| 35:00.0 | 815m | 3:04.0 | 56 | 493 | 18 | 122 |
| 40:00.0 | 819m | 3:03.1 | 57 | 496 | 18 | 122 |
| 45:00.0 | 821m | 3:02.7 | 57 | 497 | 18 | 125 |
| 50:00.0 | 819m | 3:03.1 | 57 | 496 | 18 | 125 |
| 55:00.0 | 825m | 3:01.8 | 58 | 500 | 18 | 123 |
| 1:00:00.0 | 820m | 3:02.9 | 57 | 496 | 18 | 124 |
| 1:00:06.0 | 14m | 3:34.2 | 36 | 422 | 0 | 124 |
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Workout Graph
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