annika pohlann 1:00:06 row
9,968m
Meters
1:00:06.6
Time
3:00.9
Pace
498
Calories
121
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 17 |
| Stroke Count | 1054 |
| Drag Factor | 110 |
April 18, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 9,968m | 3:00.9 | 59 | 503 | 17 | 121 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 18 | 115 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 17 | 115 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 17 | 117 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 17 | 121 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 17 | 122 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 17 | 120 |
| 35:00.0 | 819m | 3:03.1 | 57 | 496 | 17 | 120 |
| 40:00.0 | 822m | 3:02.4 | 58 | 498 | 18 | 121 |
| 45:00.0 | 833m | 3:00.0 | 60 | 506 | 18 | 121 |
| 50:00.0 | 823m | 3:02.2 | 58 | 498 | 18 | 123 |
| 55:00.0 | 810m | 3:05.1 | 55 | 489 | 18 | 129 |
| 1:00:00.0 | 827m | 3:01.3 | 59 | 501 | 19 | 127 |
| 1:00:06.0 | 16m | 3:07.5 | 53 | 482 | 9 | 126 |
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Workout Graph
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