annika pohlann 1:00:13 row
10,028m
Meters
1:00:13.0
Time
3:00.1
Pace
503
Calories
121
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 16 |
| Stroke Count | 1048 |
| Drag Factor | 111 |
April 19, 2022 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.0 | 10,028m | 3:00.1 | 60 | 506 | 16 | 121 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 18 | 113 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 17 | 117 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 17 | 120 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 17 | 121 |
| 25:00.0 | 821m | 3:02.7 | 57 | 497 | 17 | 119 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 17 | 120 |
| 35:00.0 | 833m | 3:00.0 | 60 | 506 | 17 | 123 |
| 40:00.0 | 836m | 2:59.4 | 61 | 508 | 17 | 124 |
| 45:00.0 | 842m | 2:58.1 | 62 | 513 | 17 | 122 |
| 50:00.0 | 851m | 2:56.2 | 64 | 519 | 18 | 122 |
| 55:00.0 | 848m | 2:56.8 | 63 | 517 | 17 | 123 |
| 1:00:00.0 | 858m | 2:54.8 | 66 | 525 | 18 | 124 |
| 1:00:13.0 | 25m | 4:20.0 | 20 | 368 | 5 | 122 |
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Workout Graph
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