annika pohlann 1:00:06 row
10,379m
Meters
1:00:06.4
Time
2:53.7
Pace
523
Calories
118
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 17 |
| Stroke Count | 1080 |
| Drag Factor | 108 |
April 25, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 10,379m | 2:53.7 | 67 | 529 | 17 | 118 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 18 | 112 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 18 | 115 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 18 | 119 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 18 | 118 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 18 | 116 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 18 | 116 |
| 35:00.0 | 858m | 2:54.8 | 66 | 525 | 18 | 116 |
| 40:00.0 | 858m | 2:54.8 | 66 | 525 | 18 | 119 |
| 45:00.0 | 869m | 2:52.6 | 68 | 534 | 18 | 119 |
| 50:00.0 | 888m | 2:48.9 | 73 | 549 | 18 | 122 |
| 55:00.0 | 886m | 2:49.3 | 72 | 548 | 18 | 123 |
| 1:00:00.0 | 877m | 2:51.0 | 70 | 540 | 18 | 123 |
| 1:00:06.0 | 16m | 3:07.5 | 53 | 482 | 9 | 122 |
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Workout Graph
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