annika pohlann 45:06 row
7,595m
Meters
45:06.9
Time
2:58.2
Pace
381
Calories
122
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 17 |
| Stroke Count | 810 |
| Drag Factor | 110 |
April 26, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.9 | 7,595m | 2:58.2 | 62 | 512 | 17 | 122 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 18 | 115 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 18 | 120 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 18 | 118 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 18 | 124 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 18 | 121 |
| 30:00.0 | 837m | 2:59.2 | 61 | 509 | 18 | 122 |
| 35:00.0 | 841m | 2:58.3 | 62 | 512 | 18 | 125 |
| 40:00.0 | 841m | 2:58.3 | 62 | 512 | 18 | 125 |
| 45:00.0 | 831m | 3:00.5 | 60 | 504 | 18 | 126 |
| 45:06.0 | 17m | 2:56.4 | 64 | 519 | 9 | 121 |
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Workout Graph
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