annika pohlann 1:00:10 row
10,193m
Meters
1:00:10.7
Time
2:57.1
Pace
513
Calories
122
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 1085 |
| Drag Factor | 109 |
April 28, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.7 | 10,193m | 2:57.1 | 63 | 516 | 17 | 122 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 18 | 110 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 18 | 119 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 18 | 118 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 18 | 120 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 18 | 120 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 18 | 122 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 18 | 125 |
| 40:00.0 | 839m | 2:58.7 | 61 | 510 | 18 | 123 |
| 45:00.0 | 841m | 2:58.3 | 62 | 512 | 18 | 125 |
| 50:00.0 | 847m | 2:57.0 | 63 | 516 | 18 | 125 |
| 55:00.0 | 852m | 2:56.0 | 64 | 520 | 18 | 122 |
| 1:00:00.0 | 867m | 2:53.0 | 68 | 532 | 18 | 126 |
| 1:00:10.0 | 29m | 2:52.4 | 68 | 535 | 11 | 125 |
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Workout Graph
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