annika pohlann 1:00:07 row
10,179m
Meters
1:00:07.6
Time
2:57.2
Pace
511
Calories
128
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 1043 |
| Drag Factor | 107 |
June 01, 2022 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 10,179m | 2:57.2 | 63 | 516 | 17 | 128 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 18 | 119 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 17 | 125 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 17 | 125 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 17 | 126 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 17 | 129 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 17 | 130 |
| 35:00.0 | 841m | 2:58.3 | 62 | 512 | 17 | 128 |
| 40:00.0 | 848m | 2:56.8 | 63 | 517 | 17 | 129 |
| 45:00.0 | 844m | 2:57.7 | 62 | 514 | 18 | 129 |
| 50:00.0 | 850m | 2:56.4 | 64 | 519 | 18 | 128 |
| 55:00.0 | 851m | 2:56.2 | 64 | 519 | 18 | 130 |
| 1:00:00.0 | 853m | 2:55.8 | 64 | 521 | 18 | 132 |
| 1:00:07.0 | 19m | 3:04.2 | 56 | 492 | 8 | 131 |
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Workout Graph
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