annika pohlann v10:00/r...7 row
7,814m
Meters
46:00.0
Time
2:56.6
Pace
397
Calories
136
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,814m |
| Overall Time | 46:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 17 |
| Stroke Count | 805 |
| Drag Factor | 88 |
November 18, 2022 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 7,814m | 2:56.6 | 64 | 518 | 17 | 136 |
| 10:00.0 | 1,658m | 3:00.9 | 59 | 503 | 17 | 128 |
| 6:00.0 | 1,110m | 2:42.1 | 82 | 582 | 17 | 148 |
| 4:00.0 | 617m | 3:14.4 | 48 | 463 | 17 | 126 |
| 6:00.0 | 1,114m | 2:41.5 | 83 | 585 | 17 | 148 |
| 4:00.0 | 602m | 3:19.3 | 44 | 452 | 18 | 130 |
| 6:00.0 | 1,103m | 2:43.1 | 81 | 577 | 18 | 146 |
| 10:00.0 | 1,612m | 3:06.1 | 54 | 486 | 18 | 131 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.