annika pohlann 16:06 row
3,147m
Meters
16:06.0
Time
2:33.4
Pace
170
Calories
144
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
| Drag Factor | 105 |
November 22, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.0 | 3,147m | 2:33.4 | 97 | 633 | 18 | 144 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 157 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 138 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 19 | 156 |
| 16:06.0 | 147m | 3:44.4 | 31 | 406 | 16 | 125 |
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Workout Graph
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versuch 130watt