annika pohlann v10:00/r...7 row
8,037m
Meters
46:00.0
Time
2:51.7
Pace
418
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,037m |
| Overall Time | 46:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 112 |
December 05, 2022 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 8,037m | 2:51.7 | 69 | 537 | 19 | 139 |
| 10:00.0 | 1,724m | 2:54.0 | 66 | 528 | 17 | 126 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 20 | 152 |
| 4:00.0 | 628m | 3:11.0 | 50 | 472 | 18 | 129 |
| 6:00.0 | 1,187m | 2:31.6 | 100 | 645 | 20 | 157 |
| 4:00.0 | 611m | 3:16.3 | 46 | 459 | 18 | 127 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 22 | 160 |
| 10:00.0 | 1,468m | 3:24.3 | 41 | 441 | 18 | 127 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v10:00/:00r...7