annika pohlann 1:00:08 row
11,196m
Meters
1:00:08.0
Time
2:41.1
Pace
583
Calories
141
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 17 |
| Stroke Count | 1212 |
| Drag Factor | 114 |
December 19, 2022 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 11,196m | 2:41.1 | 84 | 587 | 17 | 141 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 20 | 135 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 138 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 139 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 18 | 146 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 19 | 146 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 19 | 145 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 18 | 149 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 18 | 149 |
| 45:00.0 | 928m | 2:41.6 | 83 | 585 | 18 | 147 |
| 50:00.0 | 925m | 2:42.1 | 82 | 582 | 18 | 145 |
| 55:00.0 | 930m | 2:41.2 | 83 | 587 | 18 | 147 |
| 1:00:00.0 | 838m | 2:58.9 | 61 | 510 | 18 | 125 |
| 1:00:08.0 | 16m | 4:10.0 | 22 | 377 | 7 | 123 |
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Workout Graph
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