annika pohlann 1:00:08 row
10,867m
Meters
1:00:08.6
Time
2:46.0
Pace
560
Calories
140
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 1229 |
| Drag Factor | 112 |
December 21, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 10,867m | 2:46.0 | 76 | 563 | 18 | 140 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 19 | 128 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 19 | 145 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 19 | 148 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 19 | 142 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 19 | 144 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 18 | 144 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 19 | 142 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 18 | 144 |
| 45:00.0 | 931m | 2:41.1 | 84 | 588 | 19 | 148 |
| 50:00.0 | 954m | 2:37.2 | 90 | 609 | 19 | 150 |
| 55:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 146 |
| 1:00:00.0 | 769m | 3:15.0 | 47 | 462 | 19 | 125 |
| 1:00:08.5 | 15m | 4:43.3 | 15 | 352 | 8 | 124 |
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Workout Graph
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