annika pohlann 1:00:11 row
11,310m
Meters
1:00:11.1
Time
2:39.6
Pace
595
Calories
138
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 17 |
| Stroke Count | 1212 |
| Drag Factor | 111 |
December 25, 2022 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.1 | 11,310m | 2:39.6 | 86 | 596 | 17 | 138 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 18 | 122 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 18 | 137 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 19 | 138 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 18 | 141 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 142 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 18 | 131 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 19 | 146 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 145 |
| 45:00.0 | 957m | 2:36.7 | 91 | 612 | 18 | 146 |
| 50:00.0 | 960m | 2:36.2 | 92 | 615 | 19 | 145 |
| 55:00.0 | 967m | 2:35.1 | 94 | 622 | 18 | 149 |
| 1:00:00.0 | 809m | 3:05.4 | 55 | 488 | 19 | 131 |
| 1:00:11.0 | 21m | 4:21.9 | 19 | 367 | 11 | 128 |
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Workout Graph
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