annika pohlann 1:00:08 row
11,317m
Meters
1:00:08.0
Time
2:39.4
Pace
594
Calories
136
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Stroke Count | 1230 |
| Drag Factor | 115 |
January 03, 2023 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 11,317m | 2:39.4 | 86 | 597 | 18 | 136 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 19 | 125 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 18 | 131 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 19 | 136 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 19 | 141 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 19 | 138 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 19 | 142 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 19 | 138 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 143 |
| 45:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 143 |
| 50:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 144 |
| 55:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 149 |
| 1:00:00.0 | 888m | 2:48.9 | 73 | 549 | 20 | 124 |
| 1:00:08.0 | 20m | 3:20.0 | 44 | 450 | 8 | 123 |
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Workout Graph
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