annika pohlann 1:00:08 row
11,223m
Meters
1:00:08.7
Time
2:40.7
Pace
588
Calories
135
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 17 |
| Stroke Count | 1225 |
| Drag Factor | 114 |
January 05, 2023 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.7 | 11,223m | 2:40.7 | 84 | 589 | 17 | 135 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 17 | 120 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 18 | 128 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 18 | 134 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 19 | 136 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 19 | 140 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 19 | 138 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 147 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 142 |
| 45:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 140 |
| 50:00.0 | 959m | 2:36.4 | 91 | 614 | 19 | 145 |
| 55:00.0 | 962m | 2:35.9 | 92 | 617 | 19 | 149 |
| 1:00:00.0 | 824m | 3:02.0 | 58 | 499 | 20 | 118 |
| 1:00:08.6 | 20m | 3:35.0 | 35 | 421 | 7 | 118 |
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Workout Graph
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