annika pohlann 1:00:07 row
11,186m
Meters
1:00:07.6
Time
2:41.2
Pace
581
Calories
135
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
| Stroke Count | 1244 |
| Drag Factor | 107 |
January 07, 2023 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 11,186m | 2:41.2 | 83 | 587 | 18 | 135 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 19 | 118 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 19 | 124 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 19 | 130 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 20 | 131 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 141 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 19 | 139 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 143 |
| 40:00.0 | 965m | 2:35.4 | 93 | 620 | 19 | 143 |
| 45:00.0 | 960m | 2:36.2 | 92 | 615 | 19 | 144 |
| 50:00.0 | 968m | 2:34.9 | 94 | 623 | 19 | 150 |
| 55:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 147 |
| 1:00:00.0 | 796m | 3:08.4 | 52 | 480 | 19 | 125 |
| 1:00:07.5 | 16m | 3:54.3 | 27 | 393 | 8 | 120 |
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Workout Graph
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