annika pohlann 15:00 row
3,316m
Meters
15:00.0
Time
2:15.7
Pace
193
Calories
174
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 109 |
January 15, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,316m | 2:15.7 | 140 | 781 | 25 | 174 |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 27 | 165 |
| 6:00.0 | 648m | 2:18.8 | 131 | 749 | 26 | 168 |
| 9:00.0 | 657m | 2:16.9 | 136 | 768 | 25 | 175 |
| 12:00.0 | 669m | 2:14.5 | 144 | 794 | 25 | 179 |
| 15:00.0 | 692m | 2:10.0 | 159 | 847 | 26 | 186 |
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Workout Graph
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