annika pohlann 8:34 row
1,408
Meters
8:34.8
Time
3:02.8
Pace
69
Calories
132
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 109 |
January 15, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:34.8 | 1,408 | 3:02.8 | 57 | 482 | 69 | 20 | 132 |
| 2:00.0 | 333 | 3:00.1 | 60 | 480 | 16 | 21 | 134 |
| 4:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 21 | 132 |
| 6:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 21 | 134 |
| 8:00.0 | 331 | 3:01.2 | 59 | 480 | 16 | 21 | 132 |
| 8:34.7 | 63 | 4:35.3 | 17 | 311 | 3 | 17 | 130 |
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Workout Graph
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