annika pohlann 8:34 row
1,408m
Meters
8:34.8
Time
3:02.8
Pace
69
Calories
132
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 497 |
Stroke Rate | 20 |
Stroke Count | 211 |
Drag Factor | 109 |
January 15, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:34.8 | 1,408m | 3:02.8 | 57 | 497 | 20 | 132 |
2:00.0 | 333m | 3:00.1 | 60 | 505 | 21 | 134 |
4:00.0 | 337m | 2:58.0 | 62 | 513 | 21 | 132 |
6:00.0 | 345m | 2:53.9 | 67 | 528 | 21 | 134 |
8:00.0 | 331m | 3:01.2 | 59 | 502 | 21 | 132 |
8:34.7 | 63m | 4:35.3 | 17 | 357 | 17 | 130 |
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Workout Graph
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