annika pohlann 5:00 row
907
Meters
5:00.0
Time
2:45.3
Pace
45
Calories
118
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 114 |
January 22, 2023 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 907 | 2:45.3 | 77 | 540 | 45 | 19 | 118 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 20 | 115 |
| 2:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 20 | 119 |
| 3:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 19 | 118 |
| 4:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 20 | 122 |
| 5:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 18 | 120 |
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Workout Graph
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