annika pohlann 22:00 row
4,874m
Meters
22:00.0
Time
2:15.4
Pace
286
Calories
172
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
| Drag Factor | 114 |
January 22, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,874m | 2:15.4 | 141 | 785 | 24 | 172 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 157 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 163 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 172 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 180 |
| 22:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 189 |
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Workout Graph
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