annika pohlann v5:00/r...9 row
8,842m
Meters
47:00.0
Time
2:39.4
Pace
486
Calories
151
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,842m |
| Overall Time | 47:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 1060 |
| Drag Factor | 114 |
January 27, 2023 15:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.0 | 8,842m | 2:39.4 | 86 | 597 | 23 | 151 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 20 | 126 |
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 27 | 173 |
| 4:00.0 | 655m | 3:03.2 | 57 | 495 | 22 | 133 |
| 4:00.0 | 924m | 2:09.8 | 160 | 849 | 27 | 175 |
| 8:00.0 | 1,300m | 3:04.6 | 56 | 491 | 20 | 132 |
| 4:00.0 | 928m | 2:09.3 | 162 | 857 | 26 | 178 |
| 4:00.0 | 610m | 3:16.7 | 46 | 458 | 21 | 137 |
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 27 | 181 |
| 10:00.0 | 1,646m | 3:02.2 | 58 | 498 | 20 | 131 |
| r0m |
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Workout Graph
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v5:00/:00r...9