annika pohlann 30:00 row
6,616
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
173
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 114 |
January 29, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,616 | 2:16.0 | 139 | 774 | 387 | 23 | 173 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 24 | 169 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 23 | 172 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 770 | 77 | 23 | 173 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 23 | 176 |
| 30:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 24 | 178 |
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Workout Graph
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