annika pohlann 1:00:07 row
11,803m
Meters
1:00:07.5
Time
2:32.8
Pace
635
Calories
142
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 1341 |
| Drag Factor | 111 |
February 03, 2023 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 11,803m | 2:32.8 | 98 | 637 | 19 | 142 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 19 | 123 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 137 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 146 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 146 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 142 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 148 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 151 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 150 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 154 |
| 50:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 160 |
| 55:00.0 | 945m | 2:38.7 | 88 | 601 | 20 | 136 |
| 1:00:00.0 | 851m | 2:56.2 | 64 | 519 | 21 | 129 |
| 1:00:07.5 | 18m | 3:28.3 | 39 | 433 | 8 | 128 |
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Workout Graph
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