annika pohlann 1:00:08 row
11,697m
Meters
1:00:08.0
Time
2:34.2
Pace
624
Calories
133
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 1327 |
| Drag Factor | 110 |
February 21, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 11,697m | 2:34.2 | 95 | 628 | 19 | 133 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 20 | 122 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 136 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 140 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 136 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 134 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 135 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 138 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 133 |
| 45:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 139 |
| 50:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 135 |
| 55:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 142 |
| 1:00:00.0 | 901m | 2:46.4 | 76 | 561 | 21 | 124 |
| 1:00:08.0 | 15m | 4:26.6 | 18 | 363 | 9 | 121 |
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Workout Graph
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