annika pohlann v5:00/r...9 row
7,591m
Meters
39:00.0
Time
2:34.1
Pace
417
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,591m |
| Overall Time | 39:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 879 |
| Drag Factor | 110 |
March 07, 2023 17:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 7,591m | 2:34.1 | 96 | 628 | 23 | 146 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 21 | 129 |
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 26 | 166 |
| 3:00.0 | 546m | 2:44.8 | 78 | 568 | 21 | 127 |
| 3:00.0 | 694m | 2:09.6 | 160 | 852 | 26 | 171 |
| 6:00.0 | 1,080m | 2:46.6 | 76 | 560 | 22 | 130 |
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 25 | 169 |
| 3:00.0 | 516m | 2:54.4 | 66 | 527 | 21 | 127 |
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 25 | 169 |
| 10:00.0 | 1,747m | 2:51.7 | 69 | 537 | 21 | 126 |
| r0m |
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Workout Graph
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v5:00/:00r...9