annika pohlann v2:30/0:30r...1 row
170m
Meters
2:30.0
Time
7:21.1
Pace
10
Calories
83
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 170m |
| Overall Time | 3:00.0 |
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 7 |
| Stroke Count | 17 |
| Drag Factor | 0 |
July 01, 2023 16:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:30.0 | 170m | 7:21.1 | 4 | 314 | 7 | 83 | |
| 2:30.0 | 171m | 7:18.5 | 4 | 314 | 7 | 83 | |
| r: 0:30 | 0m | ||||||
| r0m |
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Workout Graph
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