annika pohlann 5:00 row
855m
Meters
5:00.0
Time
2:55.4
Pace
41
Calories
124
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 104 |
July 01, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 21 | 124 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 21 | 125 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 22 | 125 |
| 3:00.0 | 172m | 2:54.4 | 66 | 527 | 21 | 122 |
| 4:00.0 | 176m | 2:50.4 | 71 | 543 | 22 | 126 |
| 5:00.0 | 174m | 2:52.4 | 68 | 535 | 21 | 124 |
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Workout Graph
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