annika pohlann 5:00 row
743m
Meters
5:00.0
Time
3:21.8
Pace
35
Calories
140
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 104 |
September 07, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 20 | 140 |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 21 | 140 |
| 2:00.0 | 142m | 3:31.2 | 37 | 427 | 20 | 138 |
| 3:00.0 | 151m | 3:18.6 | 45 | 453 | 21 | 142 |
| 4:00.0 | 156m | 3:12.3 | 49 | 469 | 20 | 141 |
| 5:00.0 | 152m | 3:17.3 | 46 | 456 | 20 | 140 |
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Workout Graph
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