annika pohlann 5:00 row
995m
Meters
5:00.0
Time
2:30.7
Pace
54
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 111 |
October 15, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 123 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 20 | 115 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 21 | 125 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 19 | 126 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 20 | 127 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 19 | 126 |
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Workout Graph
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