annika pohlann 5:00 row
905m
Meters
5:00.0
Time
2:45.7
Pace
45
Calories
128
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 111 |
October 15, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 20 | 128 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 21 | 126 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 21 | 130 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 21 | 129 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 19 | 129 |
| 5:00.0 | 178m | 2:48.5 | 73 | 551 | 20 | 128 |
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Workout Graph
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