annika pohlann 5:00 row
940m
Meters
5:00.0
Time
2:39.5
Pace
47
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 109 |
October 20, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 20 | 121 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 20 | 116 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 20 | 121 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 20 | 119 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 20 | 124 |
| 5:00.0 | 190m | 2:37.8 | 89 | 606 | 20 | 125 |
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Workout Graph
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