annika pohlann 5:00 row
844
Meters
5:00.0
Time
2:57.7
Pace
40
Calories
128
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 109 |
October 20, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 844 | 2:57.7 | 62 | 480 | 40 | 19 | 128 |
| 1:00.0 | 160 | 3:07.5 | 53 | 480 | 8 | 20 | 125 |
| 2:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 20 | 128 |
| 3:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 20 | 128 |
| 4:00.0 | 175 | 2:51.4 | 69 | 480 | 8 | 19 | 131 |
| 5:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 20 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.