annika pohlann 5:00 row
844m
Meters
5:00.0
Time
2:57.7
Pace
40
Calories
128
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 109 |
October 20, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 19 | 128 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 20 | 125 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 20 | 128 |
| 3:00.0 | 167m | 2:59.6 | 60 | 507 | 20 | 128 |
| 4:00.0 | 175m | 2:51.4 | 69 | 539 | 19 | 131 |
| 5:00.0 | 172m | 2:54.4 | 66 | 527 | 20 | 128 |
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Workout Graph
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